FREESTYLE LEVEL 1-2 WORKSHOP
DESCRIPTION:
This clinic is appropriate for any ability level with a reasonable comfort in the water.
This course takes you through the following:
• 1.0 for the TI foundation - drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort.
• You will get an in-depth progression towards a stroke that offers continuing possibilities for improvement and move through skill work to finish the day finding efficient, effortless stroke segments.
• We’ll film from multiple angles above and underwater in both pool sessions, there will be extensive video analysis and post-workshop focus lists for each swimmer. All film clips will be available on a private dropbox folder.
This clinic is appropriate for any ability level with a reasonable comfort in the water.
This course takes you through the following:
• 1.0 for the TI foundation - drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort.
• You will get an in-depth progression towards a stroke that offers continuing possibilities for improvement and move through skill work to finish the day finding efficient, effortless stroke segments.
• We’ll film from multiple angles above and underwater in both pool sessions, there will be extensive video analysis and post-workshop focus lists for each swimmer. All film clips will be available on a private dropbox folder.