FREESTYLE LEVEL 1-2 WORKSHOP
DESCRIPTION:
This clinic is appropriate for any ability level with a reasonable comfort in the water.
This course takes you through the following:
• 1.0 for the TI foundation - drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort.
• You will get an in-depth progression towards a stroke that offers continuing possibilities for improvement and move through skill work to finish the day finding efficient, effortless stroke segments.
• We’ll film from multiple angles above and underwater in both pool sessions, there will be extensive video analysis and post-workshop focus lists for each swimmer. All film clips will be available on a private dropbox folder.
This clinic is appropriate for any ability level with a reasonable comfort in the water.
This course takes you through the following:
• 1.0 for the TI foundation - drills and skills to correct all of the stroke faults and habits that keep athletes from swimming smoothly without effort.
• You will get an in-depth progression towards a stroke that offers continuing possibilities for improvement and move through skill work to finish the day finding efficient, effortless stroke segments.
• We’ll film from multiple angles above and underwater in both pool sessions, there will be extensive video analysis and post-workshop focus lists for each swimmer. All film clips will be available on a private dropbox folder.
Click to register NOW for the following available dates :
SWIMVICE TARGET SERIES
Ready to take your swimming to the next level ?
Coach Mandy is excited to introduce SwimVice Target Series.
Three specialized courses focusing on the most important elements of Freestyle.
This series will include 3 In depth sessions specifically targeting :
KICK TIMING | MOMENTUM | BREATHING
INCLUDED: Each session you will receive an individual, underwater analysis specifically targeting each skill.
There will be a Q and A break in between each session with coffee and refreshments provided.
Coach Mandy is excited to introduce SwimVice Target Series.
Three specialized courses focusing on the most important elements of Freestyle.
This series will include 3 In depth sessions specifically targeting :
KICK TIMING | MOMENTUM | BREATHING
INCLUDED: Each session you will receive an individual, underwater analysis specifically targeting each skill.
There will be a Q and A break in between each session with coffee and refreshments provided.